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Sunday, April 15, 2012

Breakfast Nom Nom

Oatmeal and sweet potatoes
I am filled with sadness knowing that the weekend has officially came to an end. With that said its time to think of the most important meal of the day...BREAKFAST..mmmm mmm.
This meal is easy and can be made the night before. 
Here is two different egg options.  One is made with oatmeal and sweet potatoes and the second one with bell peppers and chicken. 


bell pepper and chicken
Use any cupcake pan spray with non-stick spray. Pre heat oven at 325.
Mix 2 egg whites and 1whole egg
add chopped green bell peppers and chopped chicken. ****( great when you have left over chicken ) ***
For the oatmeal and sweet potatoes, add chopped cooked sweet potatoes and the oats.
Bake for 15 minutes or until firm.
Cool and refrigerate.
To heat place in microwave for 30- 45 seconds. 
It is time to enjoy. 
 

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