Upcoming Project

I have been away for a good long while. I may have good reason.
In October of 2014 I got married. In 2015 I became a NASM certified personal trainer. I got busy quickly, 2 months later I had the opportunity to join the fitness family of Delta Life Bootcamp.

I coach wonder ladies. Two classes in the morning before my full-time job.
I won't stop there. As 2016 arrives, I have be working on starting my own bootcamp and one on one personal training. Yes. Sometimes it gets a little crazy. But its my crazy life.

For those of you who do not know me. Let's get started.

I love fitness and health. I started playing with weights and interested in it when my dad actually had a small bench in his 1 bedroom house. I would play on it on weekends we visited. In high school I ran like a mad woman. I ran cross country and track and into college. High school was where I fell in love with the bar.  I loved it. The adrenaline was awesome. The woes of running 90 plus miles a week stopped the muscle growth and lord knows coach just could not have that happen.
In college I even recall my coach telling me my butt was getting to big. LOL. I loved to squat.

Fast forward, um...a few years. I was lucky enough to have my sister push me into getting certified. I continued to lift for years and trained others as I did my workout. Now I am ready to take 2016 by the dumbbells.

I am currently working on a small website, which should be up the 1st of the year.
I will continue to use this blog to assist the website and for clients to get to know me personally.
I will also post new meals, tips and videos as time comes.

Stay tune for :
www.meangirlfitness.com