Age is truely only a number

I hear so many excuses about why someone is not working out. Why they haven't started or why they won't even attempt. Tisk Tisk to you.
Though some can be legit reasons: health problems, surgery recovery or your head fell off. Age should never be a reason. We tell our self and others that age is no more than a number. So why consider age when working out or living a healthier life.

Sweet little 80 plus young lady working out