With the holiday season coming around the corner the weather will be getting colder. There is nothing like being nice and cozy at home curled up on the couch with some yummy
healthy soup.
Shitaki noodles make this soup guiltless, no need to worry about fat, carbs, or sodium. Once again you will be using things you may already have in your frige and is great if you have left over chicken or turkey.
Bell peppers red green and yellow. Can't find them all no worries. Use what you have. Onions mushrooms and shredded carrots are the things you will need.
Slice thinly one of each.
In a sause pain heat 1 tbs of grapeseed oil. This oil is great for sauteing veggies.
You want to add in the bells first saute til tender then add your onions.
I am medium sauce pan add 2 cups or water and 1/2 cups of low sodium chicken broth. Bring to a boil.
Your Shitaki noodles will need to be rinsed. Let cool water run through the noodles in a strainer. Add into the boiling pot along with your left over chicken toss in your sauteed veggies. Let simmer for about 10 minutes.
You are done.
Grab yourself a bowl sit on the couch and enjoy your quick healthy soup.
You will need:
Bell peppers red green and yellow
1/2 white onion
Left over chicken or fresh shredded chicken
1 tsb of grape seed oil
1-2 bags of Shitaki noodles
healthy soup.
Shitaki noodles make this soup guiltless, no need to worry about fat, carbs, or sodium. Once again you will be using things you may already have in your frige and is great if you have left over chicken or turkey.
Bell peppers red green and yellow. Can't find them all no worries. Use what you have. Onions mushrooms and shredded carrots are the things you will need.
Slice thinly one of each.
In a sause pain heat 1 tbs of grapeseed oil. This oil is great for sauteing veggies.
You want to add in the bells first saute til tender then add your onions.
I am medium sauce pan add 2 cups or water and 1/2 cups of low sodium chicken broth. Bring to a boil.
Your Shitaki noodles will need to be rinsed. Let cool water run through the noodles in a strainer. Add into the boiling pot along with your left over chicken toss in your sauteed veggies. Let simmer for about 10 minutes.
You are done.
Grab yourself a bowl sit on the couch and enjoy your quick healthy soup.
You will need:
Bell peppers red green and yellow
1/2 white onion
Left over chicken or fresh shredded chicken
1 tsb of grape seed oil
1-2 bags of Shitaki noodles
No comments:
Post a Comment