With so many schools doing away with P.E more and more children are turning to video games.
Today as I was on the treadmill I noticed an overweight kid working out with a trainer and mom.
1. Way to go mom for encouraging your children.
2. great job kid for being up early and doing it with a smile
3. kudos Mr. trainer man for helping and encouraging the kid the whole way.
Mom and dads while you are getting your workout in include your child. Most gyms or trainers will do a two for one or discount the rate. Let your child know that fitness and health are important. Include them in. Let them know you believe they can do these things. Its a great way to spend quality time together as well.
Today as I was on the treadmill I noticed an overweight kid working out with a trainer and mom.
1. Way to go mom for encouraging your children.
2. great job kid for being up early and doing it with a smile
3. kudos Mr. trainer man for helping and encouraging the kid the whole way.
Mom and dads while you are getting your workout in include your child. Most gyms or trainers will do a two for one or discount the rate. Let your child know that fitness and health are important. Include them in. Let them know you believe they can do these things. Its a great way to spend quality time together as well.
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